Understanding The Importance of Speed & Agility
Provider:
Active Norfolk
Locations:
Summary:
This course will provide a detailed introduction into the development of fundamental motor skills, related to sporting performance. Aiming to educate participants on the stretch shortening cycle, drill specificity and technique analysis. The course will also have a practical focus linked to the theory.
Duration:
6.30pm - 8.30pm
Full Description:
To book click on - http://www.activenorfolk.org/courses.asp?section=172&view=list&keywords=...
Dates:
21.10.2010
Price:
£16.00 (clubmark club or registered coach), £20.00 general public
