Sports Psychology - Goal-setting for performance

How can you achieve success, if you don't know what success is for you/your athletes? Most reasonably successful performers want to be the best they can be, but what separates the elite from the rest can often be attributed to a lack of focus on what the ambition, or goal, is. This workshop investigates why goal-setting is so important for successful performance in sport, and provides learners with practical methods to set different types of goals in order to be the very best they can be.